Pancakes are probably the breakfast of choice among my hungry little eaters. I mean, what’s not to like? Fluffy, warm pillows of goodness that classically get sweetened up with a drizzle of oh-so-delicious maple syrup. It’s basically dessert for breakfast if you ask me. Which is why, I tend to try and pack in any healthy ingredients I can like whole wheat flour, flax seeds, fruits, veggies, whatever will make them more “healthy.” But of course, still keeping them really yummy. So the fact that, these Zucchini Pancakes are my 6-year-old’s favorite is a huge win-win. Just last week, in fact, he asked what we’re having for breakfast to which I replied, “pancakes.” And then he asked “are they zucchini pancakes,” which they indeed were, and exclaimed, “Yes! My favorite!” Who woulda thought something with the word zucchini in it would ever be this kid’s favorite?
But it’s for good reason Mr. T. likes these pancakes so much. While they are loaded with a hefty amount of zucchini, these babies taste so much more than just “healthy” or like they even have vegetables in them at all. They are light and moist from the namesake ingredient, while being gently sweetened with a dash of maple syrup and ever-so-slightly spiced with cinnamon and nutmeg. A little coconut oil adds a little something extra, but butter can definitely be used instead, which I’ve done too with great results. Don’t have buttermilk on hand, just do what I do and make some with a little apple cider vinegar (or white) and some milk. Or just regular milk will do in a pinch too. These aren’t meant to be fussy, just delicious.
And since morning’s can often be hectic and hard to get a warm breakfast on the table, I have one suggestion to offer if I may. Prep the night before. I like to grate and ring the “juice” out of the zucchini and have it ready in the fridge. I measure out all the dry ingredients into a large bowl and cover and set aside. Then I measure out the liquid ingredients and eggs into a measuring cup (minus the butter or oil) and keep covered in the refrigerator right next to the zucchini. In the morning, while the griddle heats up, combine the wet and dry ingredients, the zucchini and melted oil or butter, and voila, you have a pretty (almost) instant awesome breakfast. And one you can feel pretty darn good about.
Favorite Zucchini Pancakes
When life gives you zucchini, make Zucchini Pancakes. Lots and lots of them. You'll be glad you did.
Ingredients
- 1 zucchini, shredded (about 1 1/2 cups)
- 3/4 cup (96g) all-purpose flour
- 3/4 cup (90g) whole wheat flour
- 1 tbsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp kosher salt
- pinch grated nutmeg
- 1 cup buttermilk
- 1 egg, lightly whisked
- 2 tbsps maple syrup
- 3 tbsps coconut oil, melted (or butter)
Instructions
-
Grate the zucchini and wring out most of the excess liquid in a clean towel. Set aside.
-
In a large bowl, whisk together the flours, baking powder, cinnamon, salt and nutmeg. Set aside.
-
In a liquid measuring cup or smaller bowl, combine the buttermilk, egg, maple syrup, and melted oil or butter. Whisk to combine.
-
Make a well in the center of the dry ingredients and pour in the liquid as well as the grated zucchini. Fold everything together until combined.
-
Set the batter aside while you heat a lightly oiled griddle or frying pan over medium-high heat. Then pour or scoop the batter with a 1/3 measuring cup for each pancake onto the pan. Cook about 2-3 minutes per side until golden brown. Repeat using the rest of the batter, lightly oiling the griddle as necessary.
Recipe Notes
*If you don’t have buttermilk, add two tablespoons apple cider or white vinegar to a liquid measuring cup then pour in enough milk to hit the 1 cup mark. Let sit for just a couple minutes then it’s ready to use.